Last updated: 8 August 2026 (version 2)
These Terms are a binding agreement between you and Aymane Bamhamed, France ("we", "us"), the publisher of LiftLock ("the app"). By creating an account or using the app, you agree to these Terms and to the [Privacy Policy]. If you do not agree, do not use the app.
Read section 3 (assumption of risk), section 4 (not medical advice) and section 12 (liability, and for US users an arbitration clause with a 30-day opt-out). They affect your legal rights.
LiftLock is a workout tracker with an app-blocking Focus feature and an optional AI coach. The tracker and Focus feature work offline with no account. The AI coach requires an account and, for its advanced features, a paid subscription.
You must be at least 18 years old to create an account and use the AI coach. By creating an account you confirm that you are 18 or older. We may close accounts we believe belong to minors.
Physical exercise, including resistance training, is inherently risky. Injury, aggravation of an existing condition, and in rare cases serious harm are possible whenever you train, whether or not you follow anything the app suggests. By using LiftLock you knowingly and voluntarily accept these risks. You are responsible for: choosing weights and exercises within your ability, using equipment correctly, warming up, training with appropriate supervision where needed, and stopping at any sign of pain, dizziness, chest pain, shortness of breath, or anything abnormal. If in doubt, stop and seek medical help.
LiftLock provides general fitness information and AI-generated training suggestions for healthy adults.
The coach and related features (insights, weekly reports, generated programs, machine recognition) are produced by an artificial intelligence system, not by a human. The app labels these surfaces accordingly. AI output may be inaccurate, incomplete, or unsuitable for your specific situation, and may vary for identical inputs. Generated programs are starting points that you should adapt to your own condition. We do not guarantee any fitness result.
LiftLock offers auto-renewing subscriptions:
The free tier (workout logging, routines, Focus app-blocking, CSV export, and a small daily allowance of coach chat) requires no payment.
Billing terms (auto-renewable subscriptions):
EU/UK right of withdrawal. For digital content and services bought through the App Store, the 14-day withdrawal right is exercised through Apple under Apple's Media Services terms.
You are responsible for your account and for the accuracy of the profile information you provide; coaching quality depends on it (for example, an undeclared injury cannot be protected). Do not share your account. You may delete your account at any time in Settings; this erases your cloud data as described in the Privacy Policy.
Do not misuse the app: no unlawful use, no attempts to break, overload, reverse engineer, or gain unauthorized access to the backend or other users' data, no automated abuse of the AI coach, and no use of coach output to build a competing dataset or service. We enforce per-account usage limits and may suspend or terminate accounts that abuse the service or violate these Terms, with notice where required by law.
Your workout data and messages are yours. You grant us only the limited right to process them to operate the service (see the Privacy Policy). We do not use your data to train AI models and do not sell it.
The app, its design, and exercise media (licensed from GymVisual; the exercise dataset is MIT-licensed, © Hasan Emir Yıldırım) are protected. You get a personal, non-transferable, revocable license to use the app for your own training. Exercise animations © Gym visual — gymvisual.com.
The app is provided "as is" and "as available". To the maximum extent permitted by applicable law, we disclaim all warranties, express or implied, including merchantability, fitness for a particular purpose, accuracy of AI output, and uninterrupted availability. We do not warrant that the app will meet your requirements or that coaching suggestions are appropriate for your individual condition.
To the maximum extent permitted by applicable law:
These limits do not apply where the law forbids them. Nothing in these Terms excludes or limits liability for death or personal injury caused by our negligence, for gross negligence or willful misconduct, for fraud, or any other liability that cannot lawfully be excluded. Consumers in the EU keep all mandatory rights under their national law; consumers in Québec keep all rights under the Consumer Protection Act; Australian consumers keep the guarantees of the Australian Consumer Law (section 14).
Please read this carefully. It affects how disputes are resolved. You can opt out within 30 days.
For consumers, these Terms are governed by the laws of your country (or state) of habitual residence, and you may bring claims there. Otherwise, these Terms are governed by French law, and disputes go to the courts of Paris, France, except for US users covered by section 13.
Except where these Terms state otherwise, Apple's standard Licensed Application End User License Agreement applies: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Apple is not a party to these Terms and has no responsibility for the app, but is a third-party beneficiary of this section and may enforce it.
We may update these Terms. For material changes we will notify you in the app and ask you to accept the new version before continuing to use account features; the change does not apply retroactively. If you do not accept, stop using the app and, if applicable, cancel your subscription. The "last updated" date and version above always identify the current Terms.
If a provision of these Terms is found unenforceable, the rest remains in effect. Our failure to enforce a provision is not a waiver. You may not assign these Terms; we may assign them to a successor of the app, with notice. These Terms and the Privacy Policy are the entire agreement about the app.
Publisher: Aymane Bamhamed, France. Support: aymane6@hotmail.com. Privacy: aymane6@hotmail.com.